Foam earplugs are cumbersome and block the sound at all levels, ruining the highs and lows.
There is the concept of "high-fidelity" earplugs which are designed to reduce noise (not block it), while delivering the full spectrum of sound.
I've tried two:
- Etymotic ER20 http://www.etymotic.com/hp/er20.html
- EarPeace http://earpeace.com/
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The sound quality is surprisingly good. They let in a good amount if mid's and high's which make the music sound clear. Depending on how deep you push the plugs into your ear, you can (sort of) control the amount of noise reduction
EarPeace:
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The sound reducing level is stronger than the ER20's. They block a lot more of the mid's and high's so they give a bit of a muffled sound.
They are almost impossible to see when worn, but because they block a significant amount of sound they should only be worn at the loudest of concerts/shows.
After trying both, I think I like the ER20's a bit more. They do stick out of your ear more, but the clarity of the sound and right amount of reduction make them a winner.
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